CompuTrainers offer a unique workout. You connect your own bicycle to one of our stationary trainers which is connected to a computer that controls the elevation and resistance on the course of your choosing. The system will track your cadence, wattage, distance, speed, and heart rate in real time, with your personalized ride information projected onto a screen in front of you. This offers a more realistic workout than a spin class, since you're directly simulating the bike you'll be riding out on the road.
If you would like to take a class or set up a group ride, just give us a call at 347-599-1340. You should arrive 15 minutes early to give you time to get set up and your bike on the trainer. We offer a towel service, so all you need to bring is your bike and workout gear (though remember it's indoors so dress light!) We have nutrition and energy products for sale in the shop.
We currently only offer CompuTraining sessions at our Park Slope location.